5 Surprising Ways To Cure Acne
For as long as I can remember, I have been an acne sufferer. I have tried many ways to cure acne in the past and have learned quite a few things about how you can deal with persistent pimple breakouts.
I fought with acne for 5 long years looking for various cures and whatnot. Back in the day, my face was always covered with itchy, red, and irritated whiteheads and cyst-like acne. My confidence and self-esteem went downhill and I suffered both mentally and physically.
Things were so bad for me that I could not even date in college. Everyone used to call me names and I couldn’t bring myself to talk to anyone. I had very few friends because of this and was always drawn back. Spending most of the time in my room, I finally decided to take the step and fight back.
Over the past 5 years, I have tried many ways to control my acne problem and I have found out a few surprising methods to cure acne. If you’ve tried everything, give these a shot and you’ll actually see a difference.
5 Surprising Ways to Cure Acne For Good
Chemical Detoxifying
You’ll be shocked to know that our skin is exposed to more than 300 chemicals in a day. Whether it’s through the environment, or through skincare and makeup products such as cleansers, toothpaste, face creams, candles, and more, your skin is suffering every day. And it certainly doesn’t help cure acne.
Not only these chemicals promote cancer, but they can also contribute to acne. To make sure your skin is not exposed to chemicals, I recommend going with the caveman regimen.
Try to use only oils, aloe, and hazel for makeup removing, and don’t formally wash your face. When you arrive from the gym with sweat all over your face, only use moisturization. Limit the exposure of products on your face and it helps.
When you stop putting chemicals on your skin, it helps protect it from free radical and other environmental damage. And you’ll soon experience less and less acne.
Oral Health
If you have a root canal, get it sorted out immediately. The more time the dead tooth stays in your jaw, the more infected it will get and the more likely you’ll to get a cyst there. And when this happens, your immune system is constantly fighting the infection while ignoring other parts of your body.
If your immune system doesn’t get the rest it needs, you’ll actually see more acne popping up on your skin than usual.
On top of that, make sure you are drinking a lot of water and flossing your teeth at least once a day. Because a lot of bacteria live in the mouth, it can often spread around the surrounding skin causing acne.
Diet and Exercise
If anyone tells you that acne does not come from a bad diet, just do yourself a favor and ignore what they have to say. Sure diet doesn’t play a direct role in causing acne, but it can definitely help cure acne.
For example, if you eat a lot of sugar, it overwhelms your liver forcing the skin to detox the body. This throws your hormonal balance into chaos which then impacts your mood, stress and depression levels.
You need to make sure you have a clean and clear diet if you want to enjoy clean skin free of acne. If you can’t get past your craving for sugar, simply use honey, coconut milk, or almond flour to rest your cravings.
Being active also plays a huge role. It is an amazing stress reliever and we all know how stress impacts the skin.
Supplements and Essential Oils
Supplements and essential oils can really help with your skin health. Supplements help in providing your body with the necessary nutrition it requires to function properly. Some supplements such as Vitamin A have powerful anti-oxidant and anti-inflammatory qualities which helps prevent breakouts.
If you’ve never tried introducing supplements to your diet, here are 5 that actually work. Use these as a part of your healthy diet to promote good digestive system and better skin health.
Spinal Alignments
Want to give a boost to your immune system? Try visiting your chiropractor once. People who suffer from bone and joint pain should regularly get chiropractic care because these parts of your body are surrounded by a very precious nervous system.
If things don’t flow well from these areas, it can massively impact your immune system. So try and go for chiropractic care at least once a month and you’ll see how good your immune system gets. A good immune system can automatically cure acne.
- 8 Effortless Home Remedies To Treat Acne Scars
If there is anything worse than acne, I think we can all agree its the scars these pimples leave. Those who suffer from frequent acne breakouts tend to have a cluster of scars on their face that just look plain ugly.
A lot of people don't know these, but you can actually do a few things to your face that can help reduce the appearance of these scars. If you're not a fan of getting expensive laser procedures, then we recommend trying these 8 effortless home remedies to treat acne scars.
The 8 Best Home Remedies To Treat Acne Scars
I guarantee that you that your kitchen already has the perfect solution for acne scars. If you've never tried home remedies before, you're in for a surprise! These are not only easy to make but are also quite effective.
Coconut Oil
Any oil that is rich in omega fatty acids works great for your skin by penetrating and moisturizing it so the natural glow is restored.
However, when it comes to fatty acids, nothing can beat the good old coconut oil. It is recommended by the most renowned beauty experts for daily use.
The best way to use coconut oil is to simply dab a bit under your eyes, bare brows, lips, or anywhere else where there are signs of acne scars. Do this in the morning and you'll have naturally fresh looking skin all day.
But be warned, use coconut oil exclusively on areas where you want it to do the treatment. If you end up using it too much on the skin, it could actually end up causing an acne breakout.
Apple Cider Vinegar
Apple Cider - One of the best home remedies to treat acne scars Apple cider vinegar has long been considered as an all-rounder natural ingredient that can deal with a variety of skin problems.
When it comes to treating acne scars, just mix it with a bit of honey and let the mixture stay there for around 10 minutes. Now apply the mixture on the affected area. Do this for at least three times every day for best results.
And if you suspect a pimple is growing, take a Q-tip and soak it in the mixture mentioned above and then dilute it with water and dab it on the pimple. This may sting a bit but it will help reduce the redness and will stop the whiteheads from forming.
Honey
Honey has a natural moisturizing effect which helps in the stimulation of tissue regeneration. This makes it one of the most popular ingredients to add into your skincare drawer.
Just try your best to find darker honey because the darker it is, the more medical properties it has.
You can also mix honey with cinnamon and use it as a renewal treatment. It will keep your skin smooth and clear.
Essential Oils
There are many essential oils that can help with acne scars. But the type of essential oil you'll need depends on the kind of scar you are dealing with.
If ever in doubt, you can mix a bunch of essential oils and use them as a treatment too.
For example, try mixing neroli oil with apricot, rose, and lavender oil and you'll have yourself a gentle daily moisturizer. Use it regularly to heal any acne scars.
Turmeric Powder
When it comes to home remedies to treat acne scars, nothing can beat turmeric.
Turmeric is great for acne scars because it is loaded with curcumin, a compound having significant anti-inflammatory and antioxidant properties. The two help reduce the production of melanin which can often darken your scars.
The powder can also help with discoloration and return the skin glow. Since it is antiseptic, it will also smooth your skin without any irritation.
Try mixing turmeric powder with a bit of honey. Just add equal parts of each and keep the mixture for about 20 years. Form a paste and use it as an exfoliate. Now peel this paste and you'll have removed dead skin cells!
Aloe Vera
One of the easiest to make home remedies to treat acne scars is using Aloe Vera. It is common knowledge that scars only heal when you provide enough moisturizing to them. As it turns out, Aloe Vera is a natural moisturizer with soothing properties.
The many antioxidants in Aloe Vera also help in reducing swelling and redness. And the natural astringent present within the plant also helps to remove excess oil and dead cells from the skin.
There is no special recipes or mixtures involved. Simply scrape the leaf of the gel and apply it on the affected area. Let it rest for a bit and rinse!
Baking Soda
This may come as a surprise, but baking soda can help treat acne scars. It has the power to balance your pH and acts as a natural exfoliator.
Applying baking soda on your skin will eliminate any dead cells, leaving your skin feel refreshed. As a bonus, it won't even damage the skin around the scar.
Simply mix one part of baking soda with two parts of water and make a paste. Scrub it on the area and rinse it thoroughly after a minute or two.
Onion Extract
Onion extract reduces the appearance of acne scars This isn't quite a popular home remedy to treat acne scars, but it works quite well. If you don't mind a little sting, then give it a shot, it is surprisingly effective!
Onion extract contains bioflavonoids such as kaempferol and cepalin. This makes it perfect to reduce the appearance of scars on your face. But you'll have to use it daily for at least a week to see visible improvement.
Onion extract can also help you prevent future acne breakouts by reducing the inflammation, redness, and soreness on the skin.
Conclusion
Our skin constantly has to fight against environmental stressors and other lifestyle changes we make. Using these home remedies to treat acne scars can at least help you fight back this common problem.
Try all of these one-by-one and give every treatment a chance to show results before moving on to the next.
About The Author
Blaire Cafferty
Always had bad skin growing up and finally figured out what worked for me... my goal is to help figure out what works for you!