Treatment for acne rosacea

Treatment for acne rosacea, as opposed to acne vulgaris (common acne), which usually occurs at the onset of puberty, acne rosacea, is a skin disorder that occurs in adults. Many mistake rosacea for common acne and refuse to see it as a long-term skin ailment. The problem with rosacea is that unlike common acne, patients do not “outgrow” the condition with the passing of age. Most patients do not even know that they have a skin disease. They often will mistake the redness on their face for sunburn or think that they blush easily.

Seen mostly in people with light or fair skin, this skin condition causes persistent redness of the face and gives them a perpetually flushed look. For some, exposure to the sun is the major reason for rosacea. For such people, application of the right sunscreen lotion or cream and general sun avoidance can work wonders. Rosacea was long considered an incurable condition. But today with the progress of science and technology, treatment for acne rosacea is available. Treatment options depend on the severity and extent of the symptoms.

For individuals with mild rosacea, whether the condition should be cured or not, depends strictly on the patient’s decision. If he or she is not particularly bothered, there is no need to cure it. For more resistant cases, a combination of several treatment options can be applied. Medical treatment for acne rosacea includes antibacterial washes, antibiotic pills, pulsed-light therapies, laser treatment, photodynamic therapy (PDT), topical creams and isotretinoin.

Apart from the application of highly sophisticated techniques like lasers and PDT, there are several work-at-home techniques that can be applied to combat the skin ailment. Washing with a prescription sulfa wash twice a day can work wonders with your skin. Or, there are antibacterial creams that can be applied in the morning and night and antibiotic pills to deal with flushed skin. But these should be used only according to the prescriptions of a certified medical practitioner. In fact, it is better to let a physician decide the treatments that suit you.

Among the topical creams that cure rosacea, metronidazole and Azelaic acid are considered to be very effective. Both help in reducing the redness of the skin and bumps on the skin surface. Another treatment for acne rosacea is antibiotics that can be consumed orally. This is found to be very effective for patients with moderate rosacea. Most commonly used oral antibiotics include tetracycline, doxycycline, minocycline, and amoxicillin. For those with severe rosacea, the best treatment option is isotretinoin. But this requires close monitoring by a physician and frequent testing of blood.

Generally, for all rosacea patients, harsh soaps and lotions should be avoided, and mild skin cleansers like Cetaphil be used. Then, of course, there is the laser and intense pulse-light therapy that can visibly improve complexion. However, not many are able to endure the discomforts of laser treatment. PDT (photodynamic therapy) is a relatively new entrant among the various treatments for acne rosacea. It uses a photosensitizer liquid, which is applied on the skin, and a light to activate that sensitizer. But it is true that PDT has been designed to treat regular acne (acne vulgaris). Glycolic-acid peels are another option for curing rosacea; however, it may cause irritation and inflammation in very sensitive skin types.

  • Can 8 Cups of Water Actually Prevent Acne Breakouts?

    When you’re trying to prevent acne breakouts, water is something that usually never comes to mind. But a lot of skin experts say that having 8 cups of water per day is needed for optimal health and clear skin. 

    But the sad truth is most don’t even drink half of that much water. It is quite understandable too. After all, our body composition is unique and having 8 cups of water a day is not a hard and fast rule. Some people need to drink more than that, while others may not need that much.

    So how much water do you actually need to drink to prevent acne breakouts? Let’s find out.

    Optimal Water Consumption to Prevent Acne Breakouts

    In order to find out how much water your body actually needs, you’re going to need to take out your calculator and work with some numbers. You need to understand how the water formula works.

    The Water Formula

    To find out how much water your body actually needs to maintain perfect health and prevent acne breakouts, use this formula.

    • Calculate your weight in KGs
    • Divide the number by 30

    The answer is how much water you actually need to stay healthy and have the clearest skin.

    For example, 45 kg/30 = 1.5L water (6 250ml cups of water)

    Water Consumption for Active People

    The water formula does not apply the same way it does for a sedentary lifestyle if you’re an active person. You’ll probably need to add in a few more cups considering you lose a lot of water as sweat when working out, especially if you work out in the sun.

    For optimal results, try and drink at least 350ml cup of water after every 30 minutes of working out. 

    But that’s not all, working out hard can deplete electrolytes and minerals like sodium and potassium from the body. Try and replenish these with special electrolyte replenishing drinks.

    Don’t Drink Water in Plastic

    Avoid drinking water from plastic bottle to prevent acne breakouts
    Avoid drinking water from plastic bottle to prevent acne breakouts

    It’s very easy to grab a plastic bottle of water from a grocery store and gulp down the water in a few goes. Although it is a good practice to drink water on the go, it is recommended that you avoid using plastic bottled water. 

    Plastic, when exposed to direct sunlight, can contain something called xenoestrogens that can impact your hormones in a negative way. So if you’re to prevent acne breakouts, try and avoid plastic bottled water. 

    Having Problem Meeting Water Goals?

    If you’re having problem’s meeting your daily water goals, don’t forget there are other sources of water too - namely food. There are tons of vegetables and fruits that are made up of 80% water. Eat a lot of these fruits and veggies and you’ll never have a problem meeting water goals for the day.

    And even if that doesn’t work for you, you can always drink water in the form of tea. Make your favorite herbal tea and drink it up. It’s 98% water so you’ll be meeting your goal anyway. But try and stay away from soda drinks. I know soda drinks are made up of water too but they have too much sugar content that can mess with your hormones.

    Water for Skin Hydration

    Did you know that the cells in our bodies are mostly made of water? They can easily become dehydrated. And when they do actually become dehydrated, it starts to show on your skin. You’ll not only see frequent acne breakouts, but your skin will appear dry, dull and will form wrinkles and fine lines.

    Water helps in hydrating your colon which is very important if you want the waste to keep moving out of your body. If your intestine becomes dry, you are going to get constipated and it will result in toxin surplus. 

    So again, if you have problems with digestive systems, meeting your water intake goals can really help. It is one of the best ways to prevent acne breakouts. 

    If you’re done reading this, get up from your table and grab yourself a cup of water! 

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