8 Effortless Home Remedies To Treat Acne Scars

If there is anything worse than acne, I think we can all agree its the scars these pimples leave. Those who suffer from frequent acne breakouts tend to have a cluster of scars on their face that just look plain ugly.

A lot of people don’t know these, but you can actually do a few things to your face that can help reduce the appearance of these scars. If you’re not a fan of getting expensive laser procedures, then we recommend trying these 8 effortless home remedies to treat acne scars.

The 8 Best Home Remedies To Treat Acne Scars

I guarantee that you that your kitchen already has the perfect solution for acne scars. If you’ve never tried home remedies before, you’re in for a surprise! These are not only easy to make but are also quite effective.

Coconut Oil

Any oil that is rich in omega fatty acids works great for your skin by penetrating and moisturizing it so the natural glow is restored.

However, when it comes to fatty acids, nothing can beat the good old coconut oil. It is recommended by the most renowned beauty experts for daily use.

The best way to use coconut oil is to simply dab a bit under your eyes, bare brows, lips, or anywhere else where there are signs of acne scars. Do this in the morning and you’ll have naturally fresh looking skin all day.

But be warned, use coconut oil exclusively on areas where you want it to do the treatment. If you end up using it too much on the skin, it could actually end up causing an acne breakout.

Apple Cider Vinegar

Apple Cider - One of the best home remedies to treat acne scars
Apple Cider – One of the best home remedies to treat acne scars

Apple cider vinegar has long been considered as an all-rounder natural ingredient that can deal with a variety of skin problems.

When it comes to treating acne scars, just mix it with a bit of honey and let the mixture stay there for around 10 minutes. Now apply the mixture on the affected area. Do this for at least three times every day for best results.

And if you suspect a pimple is growing, take a Q-tip and soak it in the mixture mentioned above and then dilute it with water and dab it on the pimple. This may sting a bit but it will help reduce the redness and will stop the whiteheads from forming.

Honey

Honey has a natural moisturizing effect which helps in the stimulation of tissue regeneration. This makes it one of the most popular ingredients to add into your skincare drawer.

Just try your best to find darker honey because the darker it is, the more medical properties it has.

You can also mix honey with cinnamon and use it as a renewal treatment. It will keep your skin smooth and clear.

Essential Oils

There are many essential oils that can help with acne scars. But the type of essential oil you’ll need depends on the kind of scar you are dealing with.

If ever in doubt, you can mix a bunch of essential oils and use them as a treatment too.

For example, try mixing neroli oil with apricot, rose, and lavender oil and you’ll have yourself a gentle daily moisturizer. Use it regularly to heal any acne scars.

Turmeric Powder

When it comes to home remedies to treat acne scars, nothing can beat turmeric.

Turmeric is great for acne scars because it is loaded with curcumin, a compound having significant anti-inflammatory and antioxidant properties. The two help reduce the production of melanin which can often darken your scars.

The powder can also help with discoloration and return the skin glow. Since it is antiseptic, it will also smooth your skin without any irritation.

https://www.youtube.com/watch?v=yCsr0uCMJM8

Try mixing turmeric powder with a bit of honey. Just add equal parts of each and keep the mixture for about 20 years. Form a paste and use it as an exfoliate. Now peel this paste and you’ll have removed dead skin cells!

Aloe Vera

One of the easiest to make home remedies to treat acne scars is using Aloe Vera. It is common knowledge that scars only heal when you provide enough moisturizing to them. As it turns out, Aloe Vera is a natural moisturizer with soothing properties.

The many antioxidants in Aloe Vera also help in reducing swelling and redness. And the natural astringent present within the plant also helps to remove excess oil and dead cells from the skin.

There is no special recipes or mixtures involved. Simply scrape the leaf of the gel and apply it on the affected area. Let it rest for a bit and rinse!

Baking Soda

This may come as a surprise, but baking soda can help treat acne scars. It has the power to balance your pH and acts as a natural exfoliator.

Applying baking soda on your skin will eliminate any dead cells, leaving your skin feel refreshed. As a bonus, it won’t even damage the skin around the scar.

Simply mix one part of baking soda with two parts of water and make a paste. Scrub it on the area and rinse it thoroughly after a minute or two.

Onion Extract

Onion extract reduces the appearance of acne scars

This isn’t quite a popular home remedy to treat acne scars, but it works quite well. If you don’t mind a little sting, then give it a shot, it is surprisingly effective!

Onion extract contains bioflavonoids such as kaempferol and cepalin. This makes it perfect to reduce the appearance of scars on your face. But you’ll have to use it daily for at least a week to see visible improvement.

Onion extract can also help you prevent future acne breakouts by reducing the inflammation, redness, and soreness on the skin.

Conclusion

Our skin constantly has to fight against environmental stressors and other lifestyle changes we make. Using these home remedies to treat acne scars can at least help you fight back this common problem.

Try all of these one-by-one and give every treatment a chance to show results before moving on to the next.

  • 5 Ways to Beat Digestion Related Acne

    One of the most significant and obvious root causes of acne is digestion. A slow or bad digestion system contributes to inflammation and immune system problems which causes digestion related acne.

    You need to make sure that you are eating healthy food followed by healthy eating habits to keep your immune system working properly. If you have reason to believe that your digestive system is always upset, we have listed down some ways to improve this part of your body.

    5 Simple Ways to Beat Digestion Related Acne

    Stop Rushed and Stressed Eating

    Did you know that when you are stressed, your body automatically shifts into fight or flight mode? It is basically the body’s way to tell your brain that you are in danger.

    When you are in this mode, your body treats digestion as a secondary thing. After all, surviving comes first so it just doesn’t digest the food properly. 

    Things get worse if you suffer from chronic stress. If the stress continues for many days, your body basically shuts down the digestion process and it starts to take a toll on your body.

    This is why when your digestive system isn't working, you’ll come across digestion-related acne. So try your best to reduce stress from your life. Take a walk, join a yoga class, meet friends, play some video games, do whatever that relaxes stress. 

    There’s one more thing you need to keep an eye out for - eating slowly. Give your body the time to work with food, don’t stuff it with everything you find on the table, it only puts the body at stress.

    If you’re going to gobble down tons of food in a matter of minutes, whether it's healthy or junk, your body will just not digest it properly. And when digestion is not working properly, toxins tend to stay in your body causing inflammation that results in dull skin, redness, and acne breakouts.

    So relax! Eat slowly and let it heal your body.

    Increase Stomach Acid

    Stomach acid is very important if you want your digestive tract to tear down food properly. After all, it needs time and juices to break down food and absorb all the nutrients. Try to hydrate your stomach by drinking a glass of water at least half an hour before a meal.

    If that doesn’t work, you can try adding a bit of Apple cider vinegar to the mix and it’ll get the bile juices flowing. 

    You could also take a mix of spices before any meal to kickstart the digestive process before the food goes in. Anything from coriander seed, cardamom, ginger, fennel seed or cumin will work. You can also find these in supplement form.

    Stop Eating When You’re 80% Full

    Overeating can cause digestion related acne
    Overeating can cause digestion related acne

    Never ever overstuff yourself with food. You tend to eat more than required when you skip meals or snacks. Have a 5 meal schedule to make sure that you are getting plenty of food. This will stop overeating too. 

    Some people have a natural thing for overeating. They eat fast and they keep stuffing their mouth with food until they can’t breathe. Try to get rid of this problem by eating slowly. The brain requires at least 15 minutes to register the food that is in your belly. So take plenty of time to eat and it will naturally stop you from overstuffing. 

    About 90% of people who overstuff themselves with food get digestion related acne. So next time you’re eating, think about it and slow down.

    Stop Wearing Tight Pants

    Wearing tight clothing such as skin-fitted jeans and other tights is a great way to show your body’s attractiveness. But did you know that if your pants are too tight, they’re practically sucking in your stomach which reduces its ability to digest food properly?

    If you can’t give up on tight and fitted clothing, at least give your stomach some breathing air while you are eating. This will really help your body digest food quickly and easily.

    Change Your Eating Habits

    Healthy digestion is often only possible when you are eating healthy food. So start by making changes to your eating habits. Instead of going for burgers, try grilling some patties at home and eat them with vegetables.

    Drop that soda and replace it with water or other detox drinks. Make these changes gradually and your body will thank you forever. You’ll also notice a significant improvement in digestion related acne.

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