3 Reasons How Getting Hormones Tested for Acne Helps

If you’re an adult woman still suffering from acne, stop looking for a miracle cure and immediately get your hormones tested for acne.

Hormones are directly liked to acne breakouts so it is very important to find out which of the hormones in your body are causing breakouts.

Trust me, I’ve spent years trying to find the perfect cure for pimples and the only thing worked for me was a test for hormones. It may seem like an expensive thing to do, but if nothing has worked for you in the past, there is a high chance this will turn things around for you.

3 Reasons To Get Your Hormones Tested for Acne Immediately

Still not convinced, here are my three big reasons for going this route.

A Hormone Test Will Save You Money

If you’re wondering how then just imagine for a second how much money have you spent on looking for the perfect cure for zits? For me, I spent thousands of dollars on various products, doctors, and other remedies. It all piles up quickly and by the time you realize, you’ve already spent a fortune.

A hormone test may cost you back a few hundred dollars, but if one of the hormones is responsible for your breakouts, you’ll at least know what to do about it. And it will ultimately fix a problem you’ve been trying to sort for years. 

Once you’ve found out what is wrong with your body, you can reshuffle your supplement drawer with stuff that will actually help you out and it will eventually cut back on future costs associated with the problem.

Hormone Tests Will Save You Time

Get hormones tested for acne and save yourself a lot of time
Get hormones tested for acne and save yourself a lot of time

I’ve seen a lot of women who believe in trial and error. They buy various products, go to doctors, get consultation and more. While this is a good way to troubleshoot your problem, trial and error will actually waste your time a lot.

By getting hormones tested for acne, you’ll immediately find where the trouble lies and then you can experiment on beating the problem. At least this way you will not have to waste all that time trying to figure out which product works best for you.

Just remember, every product has a timeline. You can’t expect to use something and see results immediately. For a product to show its full effectiveness, at least three weeks are needed. Now multiply those three weeks with the list of products you want to try and you’ll see exactly how much time you’ll need. Just don’t go down that road and do yourself a favor, get tested today!

A Hormone Test Will Give You Peace of Mind

With a million treatment options for acne, you’ll always be wondering what works best for you. You’ll be spending a lot of time on the internet looking for cures and listing them. And with a limited budget, it will just stress you out a lot.

Deep inside, you know that trying different things is only going to waste your time and money. And this will quickly become a matter of stress for you. This is why it is recommended to get hormones tested for acne as soon as you get the time.

Many dermatologists also recommend getting your hormones tested before trying out various cures. This is because acne breakouts in adult women are usually caused by hormonal imbalances, especially when you are going through the menstrual cycle. 

If you suspect things get really bad for you when you are nearing your cycle, then the culprit is a hormone for sure.


Getting a hormonal test for acne is very easy. Just visit your dermatologist and ask them to write down which specific tests you need to take. After that, find a lab, schedule an appointment, and get tested.

The results are provided to you the next day. These results should be taken back to the dermatologist to get a diagnosis. If something is indeed wrong with your hormones, a doctor will immediately provide you with the right supplementation and medicine. 

For me, this route has worked wonders. I spent years trying to look for the perfect cure only to find out that I had hormonal problems. Don’t make the mistake I made, go and get tested today. 

  • 5 Ways to Beat Digestion Related Acne

    One of the most significant and obvious root causes of acne is digestion. A slow or bad digestion system contributes to inflammation and immune system problems which causes digestion related acne.

    You need to make sure that you are eating healthy food followed by healthy eating habits to keep your immune system working properly. If you have reason to believe that your digestive system is always upset, we have listed down some ways to improve this part of your body.

    5 Simple Ways to Beat Digestion Related Acne

    Stop Rushed and Stressed Eating

    Did you know that when you are stressed, your body automatically shifts into fight or flight mode? It is basically the body’s way to tell your brain that you are in danger.

    When you are in this mode, your body treats digestion as a secondary thing. After all, surviving comes first so it just doesn’t digest the food properly. 

    Things get worse if you suffer from chronic stress. If the stress continues for many days, your body basically shuts down the digestion process and it starts to take a toll on your body.

    This is why when your digestive system isn't working, you’ll come across digestion-related acne. So try your best to reduce stress from your life. Take a walk, join a yoga class, meet friends, play some video games, do whatever that relaxes stress. 

    There’s one more thing you need to keep an eye out for - eating slowly. Give your body the time to work with food, don’t stuff it with everything you find on the table, it only puts the body at stress.

    If you’re going to gobble down tons of food in a matter of minutes, whether it's healthy or junk, your body will just not digest it properly. And when digestion is not working properly, toxins tend to stay in your body causing inflammation that results in dull skin, redness, and acne breakouts.

    So relax! Eat slowly and let it heal your body.

    Increase Stomach Acid

    Stomach acid is very important if you want your digestive tract to tear down food properly. After all, it needs time and juices to break down food and absorb all the nutrients. Try to hydrate your stomach by drinking a glass of water at least half an hour before a meal.

    If that doesn’t work, you can try adding a bit of Apple cider vinegar to the mix and it’ll get the bile juices flowing. 

    You could also take a mix of spices before any meal to kickstart the digestive process before the food goes in. Anything from coriander seed, cardamom, ginger, fennel seed or cumin will work. You can also find these in supplement form.

    Stop Eating When You’re 80% Full

    Overeating can cause digestion related acne
    Overeating can cause digestion related acne

    Never ever overstuff yourself with food. You tend to eat more than required when you skip meals or snacks. Have a 5 meal schedule to make sure that you are getting plenty of food. This will stop overeating too. 

    Some people have a natural thing for overeating. They eat fast and they keep stuffing their mouth with food until they can’t breathe. Try to get rid of this problem by eating slowly. The brain requires at least 15 minutes to register the food that is in your belly. So take plenty of time to eat and it will naturally stop you from overstuffing. 

    About 90% of people who overstuff themselves with food get digestion related acne. So next time you’re eating, think about it and slow down.

    Stop Wearing Tight Pants

    Wearing tight clothing such as skin-fitted jeans and other tights is a great way to show your body’s attractiveness. But did you know that if your pants are too tight, they’re practically sucking in your stomach which reduces its ability to digest food properly?

    If you can’t give up on tight and fitted clothing, at least give your stomach some breathing air while you are eating. This will really help your body digest food quickly and easily.

    Change Your Eating Habits

    Healthy digestion is often only possible when you are eating healthy food. So start by making changes to your eating habits. Instead of going for burgers, try grilling some patties at home and eat them with vegetables.

    Drop that soda and replace it with water or other detox drinks. Make these changes gradually and your body will thank you forever. You’ll also notice a significant improvement in digestion related acne.

Add a Comment

Your email address will not be published.