Zits – What They Mean for Your Body Health

There’s nothing more annoying than waking up to painful zits. Most young people have been there, and it sucks. Any zit is unwanted, of course. But depending on the location of the zit, it might be letting you know something important.

Different areas can have different meanings, here are some reasons as to why you might have zits –

If They’re on Your Chin, It Could Mean a Hormonal Issue

Zits on the chin is caused by hormonal issues. It’s natural to see this come up a week or so before a menstrual period. This is due to the fluctuating estrogen levels. Hormonal issues can also be because of conditions like polycystic ovary syndrome and thyroid issues.

The best method of checking your hormonal levels is with a blood test, so if you have chin zits, it’s best to go to a doctor and have it checked out.

Zits on Your Jawline Could Mean Digestive Issues

If your digestive system starts to have issues, so will your jawline. Because of this, your stomach and intestines will need some care, to help with digestion it’s best to eat food that’s high in fiber, this will help you process your daily intake which in turn will fix your jawline zits.

Good foods are kimchi and yogurt, which are not only healthy but contain great amounts of fiber.

Zits on Your Nose Could Mean Liver Issues

Your nose is surprisingly linked to your liver, as an example, if you have a red nose it can be a sign that your liver is damaged from alcohol. If you get zits often on your nose, then there might be an issue with your liver.

If you’re drinking a ton and not consuming enough nutrients, then that may be the issue, if less alcohol doesn’t solve the issue, then contact your doctor to have your liver checked.

Pimples on Your Forehead Can Be Kidney Related

If you have a zit breakout on or near your forehead, your kidneys might have an issue.

This can be caused by dehydration, so it’s best to drink a lot of water if this ever occurs if you’re used to drinking sugary drinks throughout the day – stop! Replace it with water, you might be out of synch for the day, but the zits will eventually go away.

If you have zits in other areas like near the eyes or ears, it can signal a kidney problem. For females, zits can be caused by makeup, for males, it can be caused by hats. You can help this by cleaning your face at the end of every day.

Zits on Your Cheek Could Mean Lung Issues

Similar to your nose, your cheeks are also connected to a different body part, your lungs! They are connected due to breathing patterns, which is why they become red when exercising.

Smoking and pollution can also cause a zit breakout on your cheeks, a solution to this would be to wear a facemask in polluted areas, you should also make sure that the area where you sleep is cleaned regularly.

  • 5 Surprising Ways To Cure Acne

    For as long as I can remember, I have been an acne sufferer. I have tried many ways to cure acne in the past and have learned quite a few things about how you can deal with persistent pimple breakouts.

    I fought with acne for 5 long years looking for various cures and whatnot. Back in the day, my face was always covered with itchy, red, and irritated whiteheads and cyst-like acne. My confidence and self-esteem went downhill and I suffered both mentally and physically.

    Things were so bad for me that I could not even date in college. Everyone used to call me names and I couldn’t bring myself to talk to anyone. I had very few friends because of this and was always drawn back. Spending most of the time in my room, I finally decided to take the step and fight back.

    Over the past 5 years, I have tried many ways to control my acne problem and I have found out a few surprising methods to cure acne. If you’ve tried everything, give these a shot and you’ll actually see a difference.

    5 Surprising Ways to Cure Acne For Good

    Chemical Detoxifying

    You’ll be shocked to know that our skin is exposed to more than 300 chemicals in a day. Whether it's through the environment, or through skincare and makeup products such as cleansers, toothpaste, face creams, candles, and more, your skin is suffering every day. And it certainly doesn’t help cure acne.

    Not only these chemicals promote cancer, but they can also contribute to acne. To make sure your skin is not exposed to chemicals, I recommend going with the caveman regimen.

    Try to use only oils, aloe, and hazel for makeup removing, and don’t formally wash your face. When you arrive from the gym with sweat all over your face, only use moisturization. Limit the exposure of products on your face and it helps. 

    When you stop putting chemicals on your skin, it helps protect it from free radical and other environmental damage. And you’ll soon experience less and less acne.

    Oral Health

    If you have a root canal, get it sorted out immediately. The more time the dead tooth stays in your jaw, the more infected it will get and the more likely you’ll to get a cyst there. And when this happens, your immune system is constantly fighting the infection while ignoring other parts of your body. 

    If your immune system doesn’t get the rest it needs, you’ll actually see more acne popping up on your skin than usual.

    On top of that, make sure you are drinking a lot of water and flossing your teeth at least once a day. Because a lot of bacteria live in the mouth, it can often spread around the surrounding skin causing acne. 

    Diet and Exercise

    Regular Exercise and healthy diet can cure acne
    Regular Exercise and healthy diet can cure acne

    If anyone tells you that acne does not come from a bad diet, just do yourself a favor and ignore what they have to say. Sure diet doesn’t play a direct role in causing acne, but it can definitely help cure acne. 

    For example, if you eat a lot of sugar, it overwhelms your liver forcing the skin to detox the body. This throws your hormonal balance into chaos which then impacts your mood, stress and depression levels.

    You need to make sure you have a clean and clear diet if you want to enjoy clean skin free of acne. If you can’t get past your craving for sugar, simply use honey, coconut milk, or almond flour to rest your cravings.

    Being active also plays a huge role. It is an amazing stress reliever and we all know how stress impacts the skin. 

    Supplements and Essential Oils

    Supplements and essential oils can really help with your skin health. Supplements help in providing your body with the necessary nutrition it requires to function properly. Some supplements such as Vitamin A have powerful anti-oxidant and anti-inflammatory qualities which helps prevent breakouts.

    If you’ve never tried introducing supplements to your diet, here are 5 that actually work. Use these as a part of your healthy diet to promote good digestive system and better skin health. 

    Spinal Alignments

    Want to give a boost to your immune system? Try visiting your chiropractor once. People who suffer from bone and joint pain should regularly get chiropractic care because these parts of your body are surrounded by a very precious nervous system.

    If things don’t flow well from these areas, it can massively impact your immune system. So try and go for chiropractic care at least once a month and you’ll see how good your immune system gets. A good immune system can automatically cure acne. 

Add a Comment

Your email address will not be published.