5 Ways to Avoid Zit Breakouts – Advice From Experts
Zit breakouts can shatter your confidence in an instant. If you’re having constant trouble with pesky zits, you’ll be glad to know there’s a way out. Read these amazing advice from top dermatologists on how to keep zits from appearing on your skin.
Maintain a Clean Face
Regardless of it, you have zit breakouts or not, it’s incredibly important to wash your face regularly during the day to remove any impurities, damaged skin cells, and oil from your face.
We recommend washing at least twice per day to ensure that zit breakouts won’t happen due to a dirty face. You should use warm water and a gentle facial cleanser. Using a harsh soap (like body soap) can hurt the already inflamed skin and result in more irritation.
You should avoid washing your skin roughly with any material that’s rough. Gently wash it with a very soft cloth or your hands, and always remember to rinse well, you should then dry your face with a clean towel. If you have a breakout, use the washcloth only once.
Moisturize Your Skin to Avoid Zit Breakouts
Many zit treatments contain ingredients that will dry your skin, make it your top priority to use a moisturizer that reduces dryness and peeling of the skin. You should look for “noncomedogenic” on the label, which means it should not result in new zits forming. There are moisturizers produced for oily, dry skin.
Try an Over-The-Counter Zit Product
These zit products don’t require a prescription, and the majority of them will have ingredients like benzoyl peroxide, salicylic acid, glycolic acid, or lactic acid, which helps prevent bacteria and dry your skin.
This may result in drying or peeling of the skin, so it’s a good idea to only start with a small amount at first. You can also adjust to how much you use and how often, depending on how it affects your skin.
Use Makeup Rarely
If you have a breakout, you should avoid wearing foundation, powders or blushes.
And if you really have to wear makeup, make sure that you wash it all of at the end of the day.
You can also try to use makeup that is oil-free, without chemicals. They will be labeled as “noncomedogenic”, which means that it cannot cause zit breakouts to emerge.
Be Careful of Hair Products
You should aim to avoid using products like oils or gels in your hair, these will irritate your skin, especially if they get on your face.
You should only use products which are considered “gentle”, like shampoo and conditioner. If you have oily hair, it can make your face oily, which will result in a breakout. If you have long hair, you should stay away from oily products.
Avoid Touching Your Face
If you keep touching your face with your hands or putting your chin on your hands, this is a very easy way to have a breakout, your hands will gather bacteria during the day, if you touch your face, it’ll spread and cause a breakout – if you have a zit on your face, avoid popping it with your hands as it will lead to infection and scarring.
Stay Away from the Sun
The sun’s strong rays can cause inflammation and redness. Some zit medicine may make your skin more sensitive to sunlight, so you should limit your time in the sun.
It’s important that between the hours of 10 am and 2 pm that you wear protective clothing, such as a long-sleeved shirt, pants hat to avoid the sun from damaging your skin.
Whether you have zits or not, always apply a sunscreen with SPF 30 or higher at least 20 minutes before being exposed to the sun. You should look for “noncomedogenic” on the sunscreen label to make new zits less likely. Read the ingredients on the product label to know exactly what you’re applying on your skin.
- 10 Laser Treatments for Acne
Currently, several treatment options for common acne (acne vulgaris) are available. Treatments vary depending on the extent and severity of the skin condition. One method now widely used for treating acne is laser treatment. This method has become very popular as more and more people have testified to it being totally painless and very effective.
Another attractive feature is that this treatment option has relatively few side effects, and the positive effects are long-lasting. However, the cost of laser therapy is relatively high when compared to other alternatives. Laser treatment for acne costs about $500 for a 15 – 20-minute session. Many consider it a good trade-off as the therapy guarantees great results. This is a claim that no other skincare product can make. There is no doubt that spending money on laser treatment is better than spending thousands of dollars on the dozens and dozens of non-effective products that are available in the marketplace today.
The main focus of laser treatment is on the bacteria that cause acne, which resides in the pores of the skin. The procedure that is used in laser therapy kills the bacteria and repairs the damaged skin tissue all at the same time. There are different kinds of lasers used in the treatment of acne, such as erbium lasers, non-ablative lasers, and carbon dioxide lasers. Non-ablative lasers work their way underneath the skin and encourage the production of collagen. They also tighten the skin pores. Good skin tone, reduction of fine lines and a very obvious difference in the appearance of the skin are the most positive results of these lasers.
Erbium lasers, unlike the non-ablative lasers, which work on the ducts of the skin, work on the water molecules in the skin. This laser treatment for acne is used for people who have very shallow or a moderate level of facial wrinkles or lesions. In fact, erbium laser treatment is probably your best bet for eliminating acne-related facial lesions.
Carbon dioxide laser treatment involves the emission of short outbursts of high energy light on to the skin. As a result, the damaged skin vaporizes and is removed. Carbon dioxide laser therapy is considered best for removing all types of acne.
While considering the laser treatment for acne, it is necessary to think about the side effects of the treatment. Unlike common belief, laser therapy does have some negative effects on the skin in at least a few cases. There have been reports of discoloration or increased roughness of the skin and swelling of the affected areas after treatment. Carbon dioxide laser treatment, in particular, is reported to increase the pigmentation of the skin.
It is important to remember that laser treatments for acne are still new. It is possible that the newer side effects of this therapy may be observed later on. However, there is no doubt that it is the most popular and effective method of treating acne today. Right from the time you decide to undergo laser treatment, try to collect and read all the available literature pertaining to the subject. This will clear up any doubts you might have regarding how the treatment procedure may affect your skin and any long-term side effects. Moreover, being well-read on the subject ensures safety from getting swindled by selfish money grabbers. There is no doubt that knowledge is power when it comes to new treatment options for whatever disease/symptom.
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