Food you eat??

[jlcp]

Does it really depend on the food you eat whether you get zits or not?  I am not the healthiest eater, but I am not plauged by zits like a lot of people (judging by the food I eat I should have major zits).  I know some people who eat really healthy and have a face full of zits.  I don't really know where the logic comes from? 

[WashCloth]

Only if you get the food all around your face. Food causes zits is a myth. Oil causes them-so yes, if you get greasy food all round your face and don't wash fast, it could cause them.

[MonTag]

well i was told when i was younger eating to much chocolate would cause bad acne has'nt happened yet.

[Yellow]

Chocolate contains a lot of good stuff too, so I wouldn't worry about it just for zits. It makes you feel good, has antioxidants-just wash your face after eating it, it's not hard!